San Diego & Mission Bay Events
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December 18, 2021 @ 10:00 am - 11:00 am
Yoga with a view? Aside from relaxing and managing stress, yoga will also help you to increase flexibility, build muscle strength, improve your sleep and also bring balance to your day. Join our San Diego Yoga class; open to all ages and abilities.
When: Every Friday & Saturday
Resort Guests: Complimentary | Non-Resort Guests: $15 per person, per class
About Paradise Yoga Teacher, Heather Gjerde
Heather Gjerde is a Yoga Alliance certified E-RYT 500 yoga teacher based in San Diego, CA. She distills sacred and effective Vinyasa and Tantra yoga teachings into impactful experiences that are accessible to students of all levels. Heather is dedicated to sharing the practices and resources she’s found most impactful on her own journey to healing and self-love. Her classes are creative, dynamic and go beyond the physical postures to encourage bliss both on and off your yoga mat. You can view her yoga offerings and learn more on her website, Vintantra.com (Yoga for Balance) and follow her on Instagram @Vintantra.