San Diego & Mission Bay Events
An event every week that begins at 10:00 am on Friday and Saturday, repeating until September 4, 2021
Find your balance on our San Diego island and join our weekend yoga classes with Paradise Yogi, Heather Gjerde! Aside from relaxing and managing stress, yoga will also help you to increase flexibility, build muscle strength, improve your sleep, and bring balance to your day.
When: Fridays & Saturdays
Resort Guests: Complimentary / Non-Resort Guests: $15 per person, per class
Seating is first come, first serve.
Heather Gjerde is a Yoga Alliance certified E-RYT 500 yoga teacher based in San Diego, CA. She distills sacred and effective Vinyasa and Tantra yoga teachings into impactful experiences that are accessible to students of all levels. Heather is dedicated to sharing the practices and resources she’s found most impactful on her own journey to healing and self-love. Her classes are creative, dynamic and go beyond the physical postures to encourage bliss both on and off your yoga mat. You can view her yoga offerings and learn more on her website, Vintantra.com (Yoga for Balance) and follow her on Instagram @Vintantra.